{"id":224,"date":"2018-10-18T19:53:14","date_gmt":"2018-10-18T17:53:14","guid":{"rendered":"http:\/\/bestoffer321market.com\/?page_id=224"},"modified":"2020-01-02T17:05:39","modified_gmt":"2020-01-02T16:05:39","slug":"bolesti-zad-a-patere","status":"publish","type":"page","link":"https:\/\/bestoffer321market.com\/bolesti-zad-a-patere\/","title":{"rendered":"Bolesti zad a p\u00e1te\u0159e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"224\" class=\"elementor elementor-224\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-635ecf01 elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"635ecf01\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a9f1b1d\" data-id=\"2a9f1b1d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-601cb38 elementor-widget elementor-widget-heading\" data-id=\"601cb38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BOLESTI ZAD A P\u00c1TE\u0158E<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e30b5be elementor-widget elementor-widget-text-editor\" data-id=\"e30b5be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Nejd\u016fle\u017eit\u011bj\u0161\u00ed podm\u00ednkou p\u0159i l\u00e9\u010db\u011b bolesti zad je odhalit co p\u0159esn\u011b bol\u00ed a pro\u010d to bol\u00ed. Jen tak lze\u00a0bolest zad skute\u010dn\u011b odstranit.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36faf010 elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"36faf010\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39790d49\" data-id=\"39790d49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e35c2c8 elementor-section-full_width elementor-section-content-top elementor-section-height-default elementor-section-height-default\" data-id=\"e35c2c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23e37844\" data-id=\"23e37844\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-913684a elementor-widget elementor-widget-text-editor\" data-id=\"913684a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2>Mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny bolesti zad \u0159ad\u00edme:<\/h2><ul><li><strong>\u0160patn\u00e9 dr\u017een\u00ed t\u011bla.<\/strong> Jedn\u00e1 se o chybn\u00e9\u00a0postaven\u00ed jednotliv\u00fdch \u00fasek\u016f p\u00e1te\u0159e a n\u00e1sledn\u011b i kloub\u016f, kter\u00e9 s n\u00ed souvis\u00ed. D\u016fvodem jsou \u0161patn\u00e9 n\u00e1vyky v d\u011btstv\u00ed i v dosp\u011blosti. Podstatn\u011b l\u00e9pe se \u0161patn\u00e9 dr\u017een\u00ed t\u011bla odstra\u0148uje v d\u011btstv\u00ed, kdy je<br \/>\u00a0p\u00e1te\u0159 je\u0161t\u011b tv\u00e1rn\u00e1.<\/li><li><strong>Pracovn\u00ed<\/strong> <strong>p\u0159et\u00ed\u017een\u00ed<\/strong>: opakovan\u00e9 pohyby, by\u0165 zd\u00e1nliv\u011b nep\u0159\u00edli\u0161 n\u00e1ro\u010dn\u00e9, mohou \u010dasem v\u00e9st k p\u0159et\u00ed\u017een\u00ed a n\u00e1sledn\u00e9mu zran\u011bn\u00ed p\u00e1te\u0159e. <br \/>I sedav\u00e9 zam\u011bstn\u00e1n\u00ed proto m\u016f\u017ee zp\u016fsobit stejn\u00e9 bolesti jako fyzicky zna\u010dn\u011b nam\u00e1hav\u00e1 pr\u00e1ce.<\/li><li><strong>Pohybov\u00e1 aktivita.<\/strong> Lidsk\u00e9 t\u011blo je stav\u011bno na fyzickou z\u00e1t\u011b\u017e. Pokud t\u011blu chyb\u00ed, rozv\u00edj\u00ed se v\u00a0t\u011ble ur\u010dit\u00e9 pochody, kter\u00e9 vedou d\u0159\u00edve nebo pozd\u011bji k\u00a0rozvoji bolesti zad. Na druhou stranu i sportovn\u00ed aktivitadlouhodob\u011b p\u0159et\u011b\u017euj\u00edc\u00ed pohybov\u00fd syst\u00e9m vede k\u00a0bolesti.<\/li><li><strong>Svalov\u00e1 dysbalace<\/strong>: Na dr\u017een\u00ed p\u00e1te\u0159e se pod\u00edl\u00ed dvoj\u00ed svalov\u00fd syst\u00e9m. Prvn\u00ed zaji\u0161\u0165uje pevnost a odolnost p\u00e1te\u0159e, druh\u00fd d\u00e1v\u00e1 lidsk\u00e9mu t\u011blo s\u00edlu a rychlost. Oba syst\u00e9my mus\u00ed b\u00fdt v\u00a0rovnov\u00e1ze. Pokud dojde k\u00a0tzv. dysbalanci, rozv\u00edj\u00ed se svalov\u00e9 a \u00faponov\u00e9 bolesti zad.<\/li><\/ul><ul><li><strong>Stres<\/strong> M\u00e1lokdo si je v\u011bdom\u00fd, jak velk\u00e9 zm\u011bny stres v\u00a0lidsk\u00e9m t\u011ble d\u011bl\u00e1. Pod vlivem stresov\u00fdch hormon\u016f doch\u00e1z\u00ed k\u00a0ne\u00fa\u010deln\u00e9 a dlouhodob\u00e9 kontrakci n\u011bkter\u00fdch sval\u016f. Tyto trval\u00e9 kontrakce sval oslabuje a vede k\u00a0biochemick\u00fdm zm\u011bn\u00e1m, jejich\u017e v\u00fdsledkem je op\u011bt bolest.<\/li><\/ul><ul><li><strong>Obezita<\/strong> Kloubn\u00ed a vazov\u00e9 struktury lidsk\u00e9ho t\u011bla jsou konstruov\u00e1ny, aby odol\u00e1valy dlouhodob\u00e9mu tlaku a tahu. I jejich nosnost a odolnost je v\u0161ak omezen\u00e1. Zv\u00fd\u0161en\u00e1 z\u00e1t\u011b\u017e vede k\u00a0jejich d\u0159\u00edv\u011bj\u0161\u00edmu opot\u0159eben\u00ed a n\u00e1sledn\u00fdm degenerativn\u00edm zm\u011bn\u00e1m.<\/li><\/ul><ul><li><strong>Degenerativn\u00ed zm\u011bny na p\u00e1te\u0159i:<\/strong> Jsou v\u00fdsledkem nepom\u011bru mezi schopnost\u00ed odol\u00e1vat tlaku a z\u00e1t\u011b\u017e\u00ed, kter\u00e1 na p\u00e1te\u0159 p\u016fsob\u00ed.<\/li><li><strong>Skryt\u00e9 p\u0159\u00ed\u010diny.<\/strong>Bolesti zad mohou b\u00fdt p\u0159\u00ed\u010dinou onemocn\u011bn\u00ed vnit\u0159n\u00edch org\u00e1n\u016f. Tak\u00e9 stav n\u011bkter\u00fdch kloub\u016f se v\u00fdznamn\u011b pod\u00edl\u00ed na stavu p\u00e1te\u0159e \u2013 chodidla, kolena, ky\u010dle, asymetrick\u00e1 d\u00e9lka doln\u00edch kon\u010detin a jin\u00e9.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d24e51 elementor-widget elementor-widget-image\" data-id=\"9d24e51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"551\" src=\"https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1-1024x551.png\" class=\"attachment-large size-large wp-image-964\" alt=\"Bolesti p\u00e1te\u0159e\" srcset=\"https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1-1024x551.png 1024w, https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1-300x161.png 300w, https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1-768x413.png 768w, https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1-1536x826.png 1536w, https:\/\/bestoffer321market.com\/wp-content\/uploads\/2020\/01\/pateru-1.png 1595w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>BOLESTI ZAD A P\u00c1TE\u0158E Nejd\u016fle\u017eit\u011bj\u0161\u00ed podm\u00ednkou p\u0159i l\u00e9\u010db\u011b bolesti zad je odhalit co p\u0159esn\u011b bol\u00ed a pro\u010d to bol\u00ed. Jen tak lze\u00a0bolest zad skute\u010dn\u011b odstranit. Mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny bolesti zad \u0159ad\u00edme: \u0160patn\u00e9 dr\u017een\u00ed t\u011bla. Jedn\u00e1 se o chybn\u00e9\u00a0postaven\u00ed jednotliv\u00fdch \u00fasek\u016f p\u00e1te\u0159e a n\u00e1sledn\u011b i kloub\u016f, kter\u00e9 s n\u00ed souvis\u00ed. D\u016fvodem jsou \u0161patn\u00e9 n\u00e1vyky v d\u011btstv\u00ed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bolesti zad a p\u00e1te\u0159e - REHABILITACE BROUMOVSK\u00c1 s. r. o.<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bestoffer321market.com\/bolesti-zad-a-patere\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bolesti zad a p\u00e1te\u0159e - REHABILITACE BROUMOVSK\u00c1 s. r. o.\" \/>\n<meta property=\"og:description\" content=\"BOLESTI ZAD A P\u00c1TE\u0158E Nejd\u016fle\u017eit\u011bj\u0161\u00ed podm\u00ednkou p\u0159i l\u00e9\u010db\u011b bolesti zad je odhalit co p\u0159esn\u011b bol\u00ed a pro\u010d to bol\u00ed. Jen tak lze\u00a0bolest zad skute\u010dn\u011b odstranit. Mezi nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010diny bolesti zad \u0159ad\u00edme: \u0160patn\u00e9 dr\u017een\u00ed t\u011bla. Jedn\u00e1 se o chybn\u00e9\u00a0postaven\u00ed jednotliv\u00fdch \u00fasek\u016f p\u00e1te\u0159e a n\u00e1sledn\u011b i kloub\u016f, kter\u00e9 s n\u00ed souvis\u00ed. 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